People talk a lot about the power of positive thinking, and it does indeed have its benefits. I, however, often think I have gotten more mileage out of the power of negative thinking. Before you think I’m just being funny, let me try to put it to you from an Odinic perspective.
Life is hard, sometimes. Sometimes, it’s hard all the time. Occasionally it seems unbearable. Positive emotions such as hope can sustain you through these times, but the darker the times get, the more difficult it is to experience them.
Odin’s way shows another, surer, form of motivation. One of the paths that he teaches to his devotees is the path of the warrior. He is the god of war, and often gifts his followers with war-related skills and experiences. Another is the path of the ascetic. As his sacrifices at the Tree and the Well show, his particular type of mysticism utilizes pain and sacrifice.
Both of these paths make extensive use of negative motivation, negative thinking. Any fighter knows what it’s like to be knocked down, gasping for breath, vision a tunnel, stomach a hell of nausea, with the enemy still on his feet, strong, fast, closing in. It isn’t the power of positive thinking that comes to your aid then. It’s the cold, heartless voice from deep within, or far without, that says “Get on your feet, you pathetic weakling.” Any ascetic who has used the Fast Path, the Diamond Way, knows the point where all of your resources are gone, and all of a sudden you AREN’T resisting the pain any more, and there’s a moment of panic, and that moment’s enough to trigger a vicious cycle of doubt and fear. At that moment you are beyond self confidence. You are beyond hope. You are naked and alone before everything that ever hurt you. The motivation to hang on, re-establish the meditative state, and reach then end of the rite instead of giving up comes instead from sneering, mocking laughter at your failure. It comes from the fear of negative consequences.
This principle does not just apply to extremes of Odinic practice. Sure, use positive thinking, positive motivation, when you can. But do not neglect the power of negative thinking. Adopt the principle that “Everything furthers,” everything is useful when approached properly. Feel guilty about treating someone badly? Don’t just try to get over it, USE IT TO CHANGE YOUR BEHAVIOR. That’s what the emotion’s for, after all. Fearful of failing midterms? Don’t try to relax. Use that fear to drive you to go study some more, and increase your odds of passing. Feel a lack of self confidence? Don’t paint over the problem by learning to “love yourself as you are,” use the badness of that feeling as a goad to make yourself become someone with the skills and abilities to give them self confidence.
Negative thinking. Is it nice? Hel, no. But it’s damn useful.